Tex-Mex Chicken Chopped Salad

This Tex-Mex Chicken Chopped Salad is a vibrant and flavorful dish that’s perfect for any occasion. With its combination of crunchy romaine lettuce, juicy grilled chicken, and zesty taco-flavored ranch dressing, this salad will be a hit at your dinner table or summer gatherings. It’s not just delicious but also incredibly versatile, making it suitable for lunch, dinner, or even meal prep throughout the week.

Why You’ll Love This Recipe

  • Quick Preparation: This salad can be whipped up in just 25 minutes, making it a great choice for busy weeknights.
  • Flavor Explosion: The combination of taco seasoning and ranch dressing creates a burst of flavor that elevates each bite.
  • Nutritious Ingredients: Packed with fresh vegetables and protein-rich chicken, this salad is both healthy and satisfying.
  • Customizable: Feel free to add your favorite toppings or substitute ingredients based on your preferences.
  • Perfect for Meal Prep: Make a big batch to enjoy throughout the week; it stays fresh in the fridge!
Tex-Mex

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

To make the Tex-Mex Chicken Chopped Salad, you’ll need some essential tools in your kitchen. These tools will help streamline the cooking process and ensure everything turns out perfectly.

Essential Tools and Equipment

  • Non-stick skillet
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Non-stick skillet: Prevents sticking and makes cooking chicken easy and efficient.
  • Mixing bowl: Essential for combining all your salad ingredients together without spilling.
  • Whisk: Perfect for mixing your ranch dressing with taco seasoning thoroughly.

Ingredients

This incredible salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken and more. The taco-flavored ranch dressing finishes it off to perfection!

For the Dressing

  • 1 cup ranch dressing
  • 2 Tablespoons mild taco seasoning

For the Salad

  • 2 pounds boneless, skinless chicken breasts (cut in bite-size pieces)
  • Salt and pepper (to taste)
  • 8 cups Romaine lettuce (chopped)
  • 2 Roma tomatoes (diced)
  • 1 cup corn kernels (fresh or frozen)
  • 4 green onions (sliced)
  • 1 can (15 ounces) black beans (drained then rinsed)
  • 1/2 cup mild cheddar cheese (shredded)
  • 1/4 cup cilantro (chopped)
  • Juice of 1/2 of a lime
  • 1 cup tortilla chips (crushed)

How to Make Tex-Mex Chicken Chopped Salad

Step 1: Prepare the Tex-Mex Dressing

  1. In a small bowl, whisk together ranch dressing and taco seasoning until combined.
  2. Cover the bowl and place it in the fridge to chill until you are ready to use it.

Step 2: Cook the Chicken

  1. In a large non-stick skillet, cook and stir the chicken pieces over medium-high heat until fully cooked through; this should take about 12 minutes.
  2. While cooking, season the chicken with salt and pepper to taste.

Step 3: Assemble the Salad

  1. In a large bowl, toss all salad ingredients together except for the dressing.
  2. Allow the cooked chicken to cool slightly before adding it to the salad mixture.
  3. Drizzle dressing over the salad little by little while gently tossing until everything is well combined and coated.
  4. Serve immediately in individual bowls and enjoy!

How to Serve Tex-Mex Chicken Chopped Salad

This Tex-Mex Chicken Chopped Salad is a versatile dish that can be served in various ways. Whether you’re hosting a gathering or enjoying a family dinner, here are some ideas to enhance your meal experience.

Individual Bowls

  • Serve the salad in individual bowls for a personalized touch. This makes it easy for guests to enjoy their own portion and adds a nice presentation.

Family Style

  • Present the salad in a large bowl at the center of the table. Let everyone serve themselves, which encourages sharing and creates a warm atmosphere.

Tacos

  • Use the salad as a filling for soft or hard taco shells. This adds an exciting twist and combines two favorite foods into one delicious meal.

With Extra Toppings

  • Offer additional toppings like avocado slices, jalapeños, or extra cheese on the side. This allows guests to customize their salads according to their taste preferences.

As a Side Dish

  • Pair this salad with grilled meats or fish as a refreshing side dish. Its flavors complement various proteins beautifully and lighten up hearty meals.

How to Perfect Tex-Mex Chicken Chopped Salad

To create the perfect Tex-Mex Chicken Chopped Salad, consider these helpful tips that enhance flavor and presentation.

  • Use Fresh Ingredients: Always opt for fresh vegetables and herbs. They add crunch and vibrant flavors that elevate your salad.

  • Adjust Seasoning: Feel free to tweak the amount of taco seasoning in the dressing based on your spice preference. A little more can bring out extra flavor!

  • Let It Chill: After mixing the salad, let it chill for about 15 minutes before serving. This helps all the flavors meld together beautifully.

  • Add Protein Variations: Consider using shrimp or tofu for different protein options. These alternatives can cater to various diets while keeping it delicious.

Best Side Dishes for Tex-Mex Chicken Chopped Salad

Pairing side dishes with your Tex-Mex Chicken Chopped Salad can elevate your meal. Here are some great options:

  1. Guacamole: A creamy avocado dip that complements the flavors of the salad perfectly.
  2. Mexican Street Corn: Grilled corn on the cob topped with cheese, lime, and chili powder adds a delightful crunch.
  3. Black Bean Soup: A warm soup made with black beans enhances your Tex-Mex theme while providing extra nutrients.
  4. Spanish Rice: Fluffy rice cooked with tomatoes and spices makes for a hearty side that balances the fresh salad.
  5. Quesadillas: Cheese-filled tortillas served hot are a favorite among both kids and adults alike.
  6. Chips and Salsa: Classic tortilla chips paired with fresh salsa add texture and zest to your meal.
  7. Cilantro Lime Rice: This fragrant rice dish brings a refreshing citrus element that pairs well with the salad.
  8. Stuffed Peppers: Bell peppers filled with rice, beans, and spices offer an exciting alternative that’s both filling and flavorful.

Common Mistakes to Avoid

Making a Tex-Mex Chicken Chopped Salad can be simple, but there are common mistakes to watch out for.

  • Using soggy lettuce: Ensure your Romaine lettuce is fresh and dry. Wet leaves can make your salad limp and unappetizing. Use a salad spinner or pat them dry with a towel.
  • Overcooking the chicken: Cooking chicken for too long can make it dry. Aim for about 12 minutes on medium-high heat, stirring frequently, until it’s just cooked through.
  • Skipping the seasoning: Don’t forget to season your chicken while it cooks! Salt and pepper enhance flavors and elevate your salad.
  • Adding dressing too early: If you add the dressing before serving, the salad can become soggy. Dress it just before serving to keep everything crisp.
  • Not customizing ingredients: Feel free to adjust ingredients based on your taste preferences. Adding more veggies or substituting proteins can create a salad that’s perfect for you.
Tex-Mex

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 3 days for optimal freshness.

Freezing Tex-Mex Chicken Chopped Salad

  • Not recommended for freezing as the lettuce will wilt upon thawing.
  • You may freeze cooked chicken separately if desired.

Reheating Tex-Mex Chicken Chopped Salad

  • Oven: Preheat to 350°F (175°C). Place chicken in an oven-safe dish and heat until warm, about 10-15 minutes.
  • Microwave: Use a microwave-safe bowl. Heat in short intervals of 30 seconds, stirring in between until warmed through.
  • Stovetop: In a skillet over medium heat, add a splash of water or broth. Stir occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Tex-Mex Chicken Chopped Salad.

What can I substitute for ranch dressing in Tex-Mex Chicken Chopped Salad?

You can use Greek yogurt mixed with lime juice and taco seasoning as a healthier alternative. It adds creaminess without extra calories.

How do I add more flavor to my Tex-Mex Chicken Chopped Salad?

Consider adding jalapeños for heat or avocado for creaminess. Fresh lime juice also brightens up the flavors beautifully.

Can I make Tex-Mex Chicken Chopped Salad ahead of time?

Yes! You can prepare individual components ahead of time and assemble the salad right before serving to maintain freshness.

How long will my Tex-Mex Chicken Chopped Salad last?

In the refrigerator, this salad will stay fresh for about 3 days if stored correctly in an airtight container.

Final Thoughts

The Tex-Mex Chicken Chopped Salad is not only delicious but also versatile. You can customize it with your favorite vegetables or toppings to suit your tastes. This makes it perfect for any occasion—whether it’s a quick dinner or a potluck. Don’t hesitate to give it a try!

Print

Tex-Mex Chicken Chopped Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tex-Mex Chicken Chopped Salad is a refreshing and satisfying dish that brings a burst of flavor to your table. Combining crunchy romaine lettuce, juicy grilled chicken, and a zesty taco-flavored ranch dressing, this salad is perfect for any occasion—from quick weeknight dinners to summer gatherings. It’s not only delicious but also versatile, allowing you to customize it with your favorite toppings or enjoy it as meal prep throughout the week. With its vibrant colors and bold flavors, this salad will quickly become a staple in your recipe collection.

  • Author: Alexandra
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves about 6 people 1x
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: Tex-Mex

Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 8 cups romaine lettuce (chopped)
  • 1 cup corn kernels
  • 1 can black beans (drained and rinsed)
  • 2 Roma tomatoes (diced)
  • 1/2 cup mild cheddar cheese (shredded)
  • 1 cup ranch dressing
  • 2 tablespoons mild taco seasoning
  • Juice of 1/2 lime
  • Tortilla chips (crushed)

Instructions

  1. In a small bowl, whisk together ranch dressing and taco seasoning until smooth. Refrigerate until ready to use.
  2. In a large non-stick skillet over medium-high heat, cook chicken pieces seasoned with salt and pepper for about 12 minutes until fully cooked.
  3. In a large bowl, combine chopped romaine, corn, black beans, tomatoes, cheese, lime juice, and crushed tortilla chips.
  4. Allow the chicken to cool slightly before adding it to the salad mix. Drizzle the dressing over the salad gradually while tossing gently until well combined.
  5. Serve immediately in individual bowls or family-style.

Nutrition

  • Serving Size: 1 salad bowl (approximately 400g)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 95mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star