Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad with Ginger Dressing is the perfect blend of fresh ingredients and vibrant flavors, making it an ideal choice for lunch or dinner. With its crunchy cabbage, juicy mandarin oranges, and a zesty ginger dressing, this salad will satisfy your cravings without feeling heavy. Whether you’re looking for a quick meal prep option or a delightful dish for gatherings, this salad fits the bill perfectly!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes total time, you can whip up this salad in no time.
  • Flavorful Dressing: The ginger dressing elevates the dish with a zesty kick that complements the chicken and veggies.
  • Versatile Ingredients: Customize with your favorite greens or proteins to suit your taste.
  • Healthy and Satisfying: Packed with nutrients, this salad keeps you full while being light on calories.
  • Great for Meal Prep: Perfectly portioned, it stores well for lunches throughout the week.
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Tools and Preparation

To make this Asian Chicken Salad with Ginger Dressing efficiently, gather your tools and prepare your ingredients.

Essential Tools and Equipment

  • Large mixing bowl
  • Small skillet
  • Microplane or grater
  • Whisk

Importance of Each Tool

  • Large mixing bowl: Provides ample space for tossing all ingredients together without spilling.
  • Microplane or grater: Ensures finely grated garlic and ginger, enhancing flavor release in the dressing.
  • Whisk: Helps combine the dressing ingredients thoroughly for an even flavor distribution.

Ingredients

For the Salad

  • 1/3 cup sliced almonds
  • 1 tablespoon sesame seeds
  • 12 ounces coleslaw mix or shredded cabbage
  • 2 cups leaf lettuce, romaine or any leafy green
  • 1/2 cup cilantro, chopped
  • 1-2 green onion, thinly sliced
  • 2 cups chopped cooked chicken, rotisserie or poached
  • 1/2 cup mandarin oranges, drained
  • 1/3 cup chow mein noodles

For the Dressing

  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, grated (see notes)
  • 1 1/2 inch knob ginger grated (see notes)
  • 1/8 teaspoon red pepper flakes

How to Make Asian Chicken Salad With Ginger Dressing

Step 1: Toast the Nuts

Heat a small skillet over medium heat. Add the sliced almonds and sesame seeds. Toast them dry for about 5 minutes while stirring frequently to avoid burning. Set aside to cool.

Step 2: Combine Salad Ingredients

In a large bowl, add the coleslaw mix, lettuce, cilantro, green onion, and chopped chicken. Toss everything together until well combined. Incorporate the cooled almonds and sesame seeds into the mixture.

Step 3: Prepare the Dressing

In a small bowl, add all dressing ingredients. Grate garlic and ginger into the bowl using a Microplane or grater. Whisk well until it’s smooth. Drizzle over the salad.

Step 4: Serve It Up

Top your salad with mandarin oranges and chow mein noodles. Serve immediately for optimal freshness. If preparing in advance, keep salad and dressing separate until serving; remember that the dressing may separate and needs a good shake or stir before use.

Enjoy your delicious Asian Chicken Salad with Ginger Dressing!

How to Serve Asian Chicken Salad With Ginger Dressing

Serving your Asian Chicken Salad with Ginger Dressing can elevate your meal experience and make it even more enjoyable. Here are some creative serving suggestions that will impress your family and friends.

On a Bed of Greens

  • Use a variety of leafy greens to create a colorful base for your salad. Romaine, spinach, or arugula can add different flavors and textures.

In a Wrap

  • For a fun twist, wrap the salad in a tortilla or lettuce leaf. This makes it easy to eat on the go and adds a delightful crunch.

As an Appetizer

  • Serve smaller portions as an appetizer at gatherings. Use small bowls or cups for individual servings topped with ginger dressing for added flair.

With Grilled Shrimp

  • Pair the salad with grilled shrimp for an extra protein boost. The smoky flavor of the shrimp complements the fresh ingredients beautifully.

Garnished with Fresh Herbs

  • Enhance the presentation by adding additional herbs like mint or basil on top. This not only looks appealing but also adds freshness to each bite.

How to Perfect Asian Chicken Salad With Ginger Dressing

To make your Asian Chicken Salad with Ginger Dressing truly standout, consider these helpful tips. They will ensure that every bite is packed with flavor and texture.

  • Use fresh ingredients: Opt for fresh vegetables and herbs to enhance the crunch and taste of your salad.
  • Adjust the dressing: Feel free to tweak the ginger dressing according to your preferences by adding more honey for sweetness or soy sauce for saltiness.
  • Add protein variety: Incorporate different proteins like grilled chicken or tofu for added flavor and nutrition.
  • Experiment with toppings: Try adding avocado, bell peppers, or even sliced radishes for extra color and crunch.
  • Chill before serving: Let the salad sit in the refrigerator for 30 minutes before serving. This allows the flavors to meld together beautifully.
  • Meal prep smartly: Keep the dressing separate until ready to serve if you plan on meal prepping. This keeps everything fresh and crisp.

Best Side Dishes for Asian Chicken Salad With Ginger Dressing

Pairing side dishes with your Asian Chicken Salad can create a well-rounded meal. Here are some delightful options that complement this refreshing dish perfectly.

  1. Spring Rolls
    These light and crispy rolls filled with vegetables provide a nice contrast in texture to your salad.

  2. Edamame
    Steamed edamame sprinkled with sea salt makes for a healthy, protein-packed side that’s easy to prepare.

  3. Vegetable Sushi
    Light vegetable sushi rolls pair well, offering additional flavors without overshadowing the main dish.

  4. Miso Soup
    A warm bowl of miso soup adds comfort and depth to your meal, balancing the freshness of the salad.

  5. Cucumber Salad
    A simple cucumber salad dressed in rice vinegar is refreshing and enhances the overall Asian theme of your meal.

  6. Rice Noodles
    Lightly seasoned rice noodles can add substance without overpowering your dish, making them an excellent side choice.

  7. Fruit Platter
    A colorful fruit platter featuring seasonal fruits provides a sweet endnote that complements the savory elements of your salad.

  8. Crab Rangoon
    These crispy dumplings filled with cream cheese and crab offer rich flavors that pair nicely with lighter salads like this one.

Common Mistakes to Avoid

Making Asian Chicken Salad with Ginger Dressing can be simple, but some common mistakes might ruin your dish. Here are a few to watch out for:

  • Skipping the Toasting Step: Not toasting the almonds and sesame seeds can lead to a lack of flavor. Always toast them to enhance their nuttiness.
  • Using Old Ingredients: Fresh ingredients are key. Check the freshness of your produce, especially the ginger and herbs, to ensure a vibrant salad.
  • Overdressing the Salad: Adding too much dressing can make the salad soggy. Start with a small amount and add more as needed for the perfect balance.
  • Ignoring Texture Variety: A good salad has various textures. Ensure you include crunchy elements like chow mein noodles and nuts for a satisfying bite.
  • Not Chilling Before Serving: Serving this salad immediately may not allow flavors to meld. Let it sit in the fridge for 10-15 minutes before serving for better taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep dressing separate until ready to serve to maintain crispness.

Freezing Asian Chicken Salad With Ginger Dressing

  • Freezing is not recommended due to texture changes in fresh ingredients.
  • If you must freeze, use only cooked chicken and store separately from salad components.

Reheating Asian Chicken Salad With Ginger Dressing

  • Oven: Preheat to 350°F (175°C). Place chicken on a baking sheet for about 10 minutes until warmed through.
  • Microwave: Heat chicken in short bursts, stirring in between until hot. Avoid heating greens or dressing.
  • Stovetop: Warm chicken over medium heat in a pan with a splash of water or broth to prevent drying out.

Frequently Asked Questions

What is Asian Chicken Salad With Ginger Dressing?

Asian Chicken Salad with Ginger Dressing is a light and refreshing dish featuring shredded cabbage, tender chicken, and a zesty ginger dressing.

Can I customize my Asian Chicken Salad?

Yes! You can add ingredients like bell peppers, cucumbers, or nuts based on your preferences.

How do I make the ginger dressing?

Combine olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic, ginger, and red pepper flakes in a bowl. Whisk well.

Is this salad suitable for meal prep?

Absolutely! Prepare all components separately and combine them just before eating for maximum freshness.

Final Thoughts

This Asian Chicken Salad with Ginger Dressing is perfect for spring lunches or light dinners. Its vibrant flavors and crunchy textures will keep you satisfied without feeling heavy. Feel free to customize it with your favorite veggies or proteins for an even more delightful experience!

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Asian Chicken Salad with Ginger Dressing

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Asian Chicken Salad with Ginger Dressing is a delightful fusion of fresh ingredients and bold flavors, perfect for a quick lunch or a light dinner. This vibrant salad features crunchy cabbage, juicy mandarin oranges, and tender chicken, all tossed in a zesty ginger dressing that enhances each bite. Whether you’re meal prepping for the week or hosting a gathering, this dish is sure to impress. Its healthful ingredients keep you satisfied without the heaviness, making it a go-to recipe for both busy days and leisurely meals.

  • Author: Alexandra
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves approximately 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 1/3 cup sliced almonds
  • 1 tablespoon sesame seeds
  • 12 ounces coleslaw mix or shredded cabbage
  • 2 cups leafy greens (romaine or spinach)
  • 1/2 cup cilantro, chopped
  • 12 green onion, thinly sliced
  • 2 cups chopped cooked chicken (rotisserie or poached)
  • 1/2 cup mandarin oranges (drained)
  • 1/3 cup chow mein noodles
  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, grated
  • 1 1/2 inch knob ginger grated
  • 1/8 teaspoon red pepper flakes

Instructions

  1. Toast the sliced almonds and sesame seeds in a small skillet over medium heat for about 5 minutes until golden brown. Set aside to cool.
  2. In a large mixing bowl, combine the coleslaw mix, leafy greens, chopped chicken, and green onions. Toss well.
  3. Prepare the dressing by whisking together olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic, ginger, and red pepper flakes in a separate bowl.
  4. Drizzle the dressing over the salad and toss to combine. Top with mandarin oranges and chow mein noodles before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 55mg

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