Sticky Chicken Bowls Recipe

Sticky Chicken Bowls Recipe serve as the perfect weeknight meal, combining tender chicken with a sweet-spicy glaze and crisp broccoli over fluffy rice. This dish is not only delicious but also incredibly versatile, making it suitable for family dinners, meal prep, or even entertaining guests. Each bite delivers bold flavors, healthy ingredients, and total satisfaction.

Why You’ll Love This Recipe

  • Quick and Easy: With a total preparation time of just 40 minutes, you’ll have a delicious meal on the table in no time.
  • Flavor-Packed: The combination of spices and the sticky sauce creates an irresistible flavor profile that will have everyone asking for seconds.
  • Customizable: Feel free to swap out vegetables or proteins to suit your taste or what you have on hand.
  • Healthy Ingredients: Packed with lean protein and vibrant veggies, this dish is both nutritious and satisfying.
  • Great for Meal Prep: Make a big batch and enjoy leftovers throughout the week without compromising on taste.

Tools and Preparation

To make your cooking experience seamless, having the right tools ready is essential.

Essential Tools and Equipment

  • Skillet
  • Rice cooker or pot
  • Cutting board
  • Knife
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Skillet: A good skillet allows for even cooking and helps develop that golden crust on the chicken.
  • Rice cooker or pot: Ensures perfectly cooked rice every time, which is the foundation of this dish.
  • Cutting board: Provides a safe surface for chopping vegetables and meats efficiently.
  • Whisk: Essential for mixing sauces thoroughly to achieve that perfect sticky consistency.
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Ingredients

Sticky Chicken Bowls combine tender chicken, sweet-spicy glaze, and crisp broccoli over fluffy rice. This easy weeknight meal delivers bold flavor, healthy ingredients, and total satisfaction in every bite.

Ingredients:

For the Rice

  • 2 cups uncooked rice

For the Broccoli

  • 2 small heads broccoli (chopped)

For the Chicken

  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

For the Sticky Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)

For the Spicy Mayo

  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2 –3 tbsp water

For Topping

  • sesame seeds for topping

How to Make Sticky Chicken Bowls Recipe

Step 1: Cook the Rice

Cook the rice according to package instructions. Once done, set aside to keep warm.

Step 2: Prepare Broccoli

Chop broccoli into small florets. You can either steam or sauté them until they are tender. Set aside.

Step 3: Season Chicken

Slice chicken breasts into strips. In a bowl, season with salt, pepper, paprika, chili powder, onion powder, and oregano ensuring even coverage.

Step 4: Cook Chicken

Heat olive oil in a skillet over medium heat. Add seasoned chicken strips to the pan and cook until golden brown and fully cooked through.

Step 5: Cook Broccoli

If not already done in step two, add chopped broccoli to the skillet with a little more oil if necessary. Sauté until tender but still bright green.

Step 6: Make Sticky Sauce

In a mixing bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry. Pour this mixture into the skillet with cooked chicken. Simmer until thickened.

Step 7: Prepare Spicy Mayo

In another bowl, mix mayo with sriracha and water until you reach your desired consistency. Adjust spice level by adding more sriracha if needed.

Step 8: Assemble Bowls

To serve, layer cooked rice in bowls followed by sticky chicken and sautéed broccoli. Drizzle spicy mayo on top and finish with sesame seeds for garnish. Enjoy your flavorful Sticky Chicken Bowls!

How to Serve Sticky Chicken Bowls Recipe

Sticky Chicken Bowls are a versatile dish that can be customized to suit any palate. Here are some creative serving suggestions to elevate your dining experience.

Add Fresh Vegetables

  • Cucumber slices – Crisp and refreshing, they add a cool contrast to the warm chicken bowls.
  • Shredded carrots – Their sweetness and crunch complement the sticky sauce beautifully.

Include Extra Sauces

  • Teriyaki sauce – Drizzle on top for an additional layer of flavor.
  • Chili garlic sauce – For those who prefer a spicier kick, this adds heat and depth.

Garnish with Herbs

  • Chopped green onions – Sprinkle them on for a burst of freshness and color.
  • Cilantro leaves – Add these for an aromatic touch that enhances the overall taste.

How to Perfect Sticky Chicken Bowls Recipe

To make sure your Sticky Chicken Bowls turn out perfectly every time, follow these helpful tips.

  • Use fresh ingredients – Fresh produce and high-quality chicken will enhance the flavor and texture of your dish.
  • Marinate the chicken – For at least 30 minutes to allow the flavors to meld and deepen before cooking.
  • Cook rice properly – Following package instructions closely ensures fluffy rice that complements the sticky chicken well.
  • Adjust sweetness – Feel free to modify honey levels in the glaze if you like it sweeter or more savory.
  • Don’t overcook broccoli – Aim for tender-crisp to maintain its vibrant color and nutrients.

Best Side Dishes for Sticky Chicken Bowls Recipe

Pairing side dishes with your Sticky Chicken Bowls can enhance your meal. Here are some great options:

  1. Steamed Edamame – A protein-packed side that adds a nice green element.
  2. Asian Slaw – A crunchy mix of cabbage, carrots, and sesame dressing provides freshness.
  3. Fried Rice – Leftover rice stir-fried with vegetables makes a hearty companion.
  4. Miso Soup – A warm broth that balances the richness of the sticky chicken.
  5. Crispy Spring Rolls – These add texture and can be filled with your favorite vegetables or shrimp.
  6. Roasted Sweet Potatoes – Their natural sweetness pairs well with the savory elements of the bowl.

Common Mistakes to Avoid

Cooking can sometimes lead to mishaps, especially when trying a new recipe like the Sticky Chicken Bowls Recipe. To help you achieve a delicious result, here are some common mistakes to avoid.

  • Incorrect rice cooking: Not following package instructions can result in mushy or undercooked rice. Measure water accurately and ensure proper timing.
  • Overcooking chicken: Cooking chicken too long can make it dry. Use a meat thermometer to check for doneness at 165°F (74°C).
  • Neglecting broccoli: Skipping the broccoli or overcooking it can lead to a lack of flavor and nutrients. Aim for bright green, tender-crisp florets.
  • Ignoring seasoning balance: Under-seasoning the chicken or sauce can lead to bland flavors. Taste as you cook and adjust with salt or spices as needed.
  • Skipping the sauce thickening step: Not letting the sauce simmer to thicken will leave you with a watery dish. Be patient and let it bubble until it coats the chicken nicely.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the sticky chicken bowls to cool completely before sealing to prevent moisture buildup.

Freezing Sticky Chicken Bowls Recipe

  • Freeze in individual portions for up to 2 months.
  • Use freezer-safe containers or bags, removing excess air to prevent freezer burn.

Reheating Sticky Chicken Bowls Recipe

  • Oven: Preheat to 350°F (175°C), cover with foil, and reheat for 15-20 minutes until warmed through.
  • Microwave: Heat in a microwave-safe bowl for 1-2 minutes, stirring halfway through for even heating.
  • Stovetop: Warm in a skillet over medium heat, adding a splash of water if necessary, until heated through.

Frequently Asked Questions

What goes well with Sticky Chicken Bowls Recipe?

Sticky Chicken Bowls pair well with steamed vegetables, fresh salads, or additional toppings like chopped green onions and cashews for extra texture.

Can I use different proteins in this Sticky Chicken Bowls Recipe?

Yes! You can substitute chicken with beef, lamb, or turkey depending on your preference or dietary needs while keeping the same cooking method.

How can I customize the Sticky Chicken Bowls Recipe?

Feel free to add more vegetables like bell peppers or snap peas. You can also adjust the spiciness by varying the amount of sriracha used in both the sauce and spicy mayo.

Can I prepare Sticky Chicken Bowls Recipe in advance?

Absolutely! You can prep all ingredients ahead of time and store them separately in the fridge. Just assemble and cook when ready to eat.

Final Thoughts

The Sticky Chicken Bowls Recipe is not only flavorful but also versatile! With its combination of tender chicken, savory glaze, and fresh broccoli served over rice, it’s perfect for busy weeknights. Feel free to customize it with your favorite veggies or sauces—this recipe is sure to become a family favorite!

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Sticky Chicken Bowls

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Indulge in a delightful weeknight meal with our Sticky Chicken Bowls. This recipe features tender chicken glazed in a sweet-spicy sauce, perfectly complemented by crisp broccoli over a bed of fluffy rice. Not only is it quick and easy to prepare—taking just 40 minutes—but it’s also highly customizable to suit your taste. Packed with nutritious ingredients, this dish ensures every bite is bursting with flavor and satisfaction. Whether you’re cooking for the family, prepping meals for the week, or entertaining guests, these bowls will become a go-to favorite.

  • Author: Alexandra
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Ingredients

Scale
  • 2 cups uncooked rice
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 2 small heads broccoli (chopped)
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • sesame seeds for topping

Instructions

  1. Cook rice according to package instructions and set aside.
  2. Chop broccoli into florets and steam or sauté until tender.
  3. Slice chicken breasts into strips, season with salt, pepper, paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a skillet over medium heat; cook seasoned chicken until golden brown and fully cooked.
  5. Add chopped broccoli to the skillet and sauté until bright green.
  6. In a mixing bowl, whisk together soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ginger, and arrowroot slurry. Pour over the chicken and simmer until thickened.
  7. Serve by layering rice in bowls topped with sticky chicken and broccoli; drizzle spicy mayo on top if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 570
  • Sugar: 25g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 90g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg

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