Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is an absolute must-try for anyone who loves crispy, flavorful chicken. Perfect for a quick weeknight dinner, game day snacks, or even as a party appetizer, these tenders deliver a delightful balance of sweet and savory flavors. The air fryer makes them easy to prepare and cook without the hassle of frying. Get ready to impress your family and friends with this simple yet delicious dish!

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can whip up these chicken tenders in no time.
  • Crispy Texture: The air fryer gives the tenders a golden-brown crunch that rivals traditional frying.
  • Versatile Dish: Serve them as a main course, snack, or appetizer; they fit any occasion perfectly.
  • Healthier Option: Enjoy that fried chicken taste without all the extra oil and calories.
  • Irresistible Flavor: The combination of honey, garlic, and butter creates a mouthwatering glaze that leaves you wanting more.
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Tools and Preparation

To make the Air Fryer Honey Butter Garlic Chicken Tenders, you’ll need some essential tools and equipment. These will help streamline the cooking process and ensure great results.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Cooking spray

Importance of Each Tool

  • Air fryer: This appliance is key for achieving that crispy texture while using less oil than traditional frying methods.
  • Mixing bowls: Having multiple bowls allows you to prepare your honey garlic mixture easily without making a mess.
  • Whisk: A whisk ensures that your ingredients are well combined for a smooth honey garlic sauce.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Garlic Mixture

  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

For Cooking

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together the following ingredients:
1. ¼ cup honey
2. 2 tbsp unsalted butter, melted
3. 3 cloves garlic, minced
4. 1 tsp paprika
5. 1 tsp salt
6. ½ tsp black pepper

Set aside half of this mixture to use as a drizzle later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture:
1. Ensure an even coating on each piece.
2. Roll the tenders in breadcrumbs until fully coated.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C):
– This high temperature helps achieve a crisp exterior while keeping the chicken tender inside.

Step 4: Arrange and Cook

Lightly spray the air fryer basket with cooking spray:
– Arrange the chicken tenders in a single layer.
– Air fry for 10–12 minutes, flipping halfway through until golden brown and fully cooked.

Step 5: Finish and Serve

Drizzle the reserved honey garlic sauce over the tenders for added flavor:
– Serve immediately for best taste!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These Air Fryer Honey Butter Garlic Chicken Tenders are incredibly versatile and can be served in various ways. Whether you want them as a main dish, snack, or appetizer, here are some ideas to elevate your meal.

As a Main Course

  • Pair with a fresh salad for a balanced meal.
  • Serve alongside rice or quinoa for a filling option.

In a Wrap

  • Use tortillas to create delicious chicken wraps with greens and your favorite sauces.
  • Add avocado and salsa for extra flavor.

As an Appetizer

  • Serve with dipping sauces like ranch or honey mustard for a crowd-pleasing starter.
  • Arrange on a platter with toothpicks for easy serving at parties.

With Vegetables

  • Offer steamed or roasted vegetables on the side for added nutrition.
  • Create a veggie platter with hummus for dipping.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Perfecting this dish is simple and ensures you get tender, crispy chicken every time. Follow these tips to achieve the best results.

  • Use Panko Breadcrumbs: They create an extra crispy coating compared to regular breadcrumbs.
  • Marinate Longer: For deeper flavor, let the chicken soak in the honey garlic mixture for 30 minutes before cooking.
  • Preheat the Air Fryer: Always preheat to ensure even cooking and crispiness.
  • Don’t Overcrowd the Basket: Air needs space to circulate; cook in batches if necessary for better results.
  • Check Internal Temperature: Ensure tenders reach 165°F (74°C) for safe consumption.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These chicken tenders pair well with numerous side dishes that complement their sweet and savory flavors. Here are some fantastic options:

  1. Garlic Mashed Potatoes: Creamy and fluffy mashed potatoes infused with garlic make a perfect match.
  2. Coleslaw: A crunchy, tangy coleslaw balances the sweetness of the chicken tenders well.
  3. Corn on the Cob: Grilled or boiled corn adds a sweet crunch that works great with the meal.
  4. Sweet Potato Fries: Crispy sweet potato fries provide both sweetness and texture alongside the tenders.
  5. Macaroni and Cheese: Creamy mac and cheese is always a favorite; it’s comforting and pairs nicely.
  6. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients to your plate without overpowering flavors.

Common Mistakes to Avoid

When making Air Fryer Honey Butter Garlic Chicken Tenders, it’s easy to make a few common mistakes. Here’s how to get the best results.

  • Using cold chicken: Cold chicken tenders can cook unevenly. Always start with chicken that is at room temperature for uniform cooking.
  • Skipping the breadcrumbs: Breadcrumbs are essential for achieving a crispy texture. Don’t skip this step; they create a delightful crunch.
  • Overcrowding the air fryer: Placing too many tenders in the air fryer can lead to uneven cooking. Always arrange them in a single layer for optimal crispiness.
  • Not preheating the air fryer: Preheating ensures that the chicken cooks evenly and gets that desired golden-brown color. Take a few minutes to preheat before adding your chicken.
  • Ignoring cooking times: Cooking times may vary based on the size of your tenders. Use a meat thermometer to ensure they reach an internal temperature of 165°F (75°C).
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Storage & Reheating Instructions

Refrigerator Storage

  • Store cooked chicken tenders in an airtight container.
  • They will last for up to 3 days in the refrigerator.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Freeze cooked tenders in a single layer on a baking sheet, then transfer to a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat your oven to 375°F (190°C). Place tenders on a baking sheet and heat for about 10-12 minutes until warmed through.
  • Microwave: Use medium heat for about 1-2 minutes, but be aware this may make them less crispy.
  • Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, turning occasionally until heated through and crispy.

Frequently Asked Questions

What makes this Air Fryer Honey Butter Garlic Chicken Tenders Recipe special?

This recipe combines sweet honey, savory garlic, and crispy coating for a delicious balance of flavors, all without deep frying.

Can I use frozen chicken tenders?

Yes, you can use frozen chicken tenders, but adjust cooking time accordingly. Ensure they reach an internal temperature of 165°F (75°C).

What dipping sauces pair well with these chicken tenders?

Popular options include ranch dressing, honey mustard, or BBQ sauce. These enhance the flavor and provide variety.

How can I customize this Air Fryer Honey Butter Garlic Chicken Tenders Recipe?

Feel free to add spices like cayenne or Italian seasoning for extra flavor. You can also substitute different proteins like shrimp or tofu.

Final Thoughts

These Air Fryer Honey Butter Garlic Chicken Tenders are not only easy to prepare but also incredibly satisfying. Their sweet and savory glaze makes them perfect for any occasion—whether it’s dinner or a snack. Don’t hesitate to customize them by adding your favorite spices or serving them with various dipping sauces!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Air Fryer Honey Butter Garlic Chicken Tenders are the ultimate comfort food, combining crispy textures with a delightful sweet and savory glaze. Perfect for busy weeknights or entertaining guests, this recipe is quick and easy, allowing you to enjoy mouthwatering chicken tenders without the guilt of deep frying.

  • Author: Alexandra
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a small bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and black pepper. Set aside half for drizzling later.
  2. Dip each chicken tender into the honey garlic mixture, ensuring even coverage before rolling them in breadcrumbs.
  3. Preheat your air fryer to 400°F (200°C).
  4. Lightly spray the air fryer basket with cooking spray and arrange chicken tenders in a single layer.
  5. Air fry for 10–12 minutes, flipping halfway through until golden brown and fully cooked.
  6. Drizzle reserved sauce over tenders before serving.

Nutrition

  • Serving Size: 4 chicken tenders (120g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 65mg

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