Beef and Brussels Sprouts Stir-Fry
Beef and Brussels Sprouts Stir-Fry is an irresistible dish that combines the succulent flavors of lean ground beef with the crunchy texture of Brussels sprouts. In just 30 minutes, you can whip up this nutritious and satisfying meal that’s great for busy weeknights or casual get-togethers. Enhanced by a vibrant sweet chili sauce and zesty lime juice, every bite bursts with flavor. This versatile stir-fry can be served over rice or noodles, making it a perfect addition to your dinner rotation. Whether you’re cooking for family or friends, this dish is bound to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef
- 1 lb Brussels sprouts, shredded
- 1 cup sweet chili sauce
- 1 tbsp avocado oil
- Juice of 1 lime
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 1 cup green onions, thinly sliced
- 1 tsp sriracha (optional)
- Kosher salt and black pepper, to taste
- Optional: sesame seeds for garnish
Instructions
- In a large skillet, brown the ground beef over medium heat with green onions, garlic powder, soy sauce, salt, pepper, and sriracha (if using) until cooked through. Transfer to a plate.
- In the same skillet, heat avocado oil and add shredded Brussels sprouts. Season with salt and pepper; cook for about 5-7 minutes until soft and golden brown.
- Return the browned beef to the skillet and mix in sweet chili sauce and lime juice. Stir well until heated through.
- Serve hot on its own or over rice or noodles, garnished with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://homecookflavor.com/beef-and-brussels-sprouts-stir-fry/