Best Quinoa Taco Bowl
Enjoy this Best Quinoa Taco Bowl that’s quick to make and packed with flavors! Try it today for a delightful and satisfying meal experience!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 3 cloves garlic
- 1 diced onion
- 1 diced bell pepper
- 1 cup frozen corn kernels
- 10–15 cherry tomatoes
- 1 can black beans
- 3 cups cooked mixed quinoa
- 1 packet taco seasoning
- Olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté minced garlic, diced onion, and bell pepper until onions are translucent (about 5 minutes).
- Add frozen corn kernels and rinsed black beans; cook for another 3-4 minutes until heated through.
- Stir in cooked quinoa, taco seasoning, and a splash of water. Mix well and heat for an additional 5–7 minutes.
- Serve in bowls with optional toppings like guacamole, salsa, or jalapenos.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 365
- Sugar: 5g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://homecookflavor.com/best-quinoa-taco-bowl/