Chicken Kofta with Garlic Yogurt Sauce Recipe: A Must-Try!
Elevate your dinner experience with this Chicken Kofta with Garlic Yogurt Sauce Recipe: A Must-Try! These flavorful, spiced chicken patties are a delightful fusion of ground chicken, fresh herbs, and aromatic spices. Grilled to perfection, each juicy kofta is complemented by a creamy garlic yogurt sauce that adds an irresistible touch. Perfect for busy weeknights or family gatherings, this dish is not only quick and easy to prepare but also healthy and satisfying. Serve it alongside rice, pita bread, or a fresh salad to create a versatile meal everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Middle Eastern
Ingredients
Scale
- 500g ground chicken
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup plain yogurt
- 2 tbsp lemon juice
- 2 tbsp olive oil (for grilling)
Instructions
- In a large mixing bowl, combine ground chicken, onion, garlic, parsley, cumin, coriander, salt, and pepper. Mix until well combined.
- Wet your hands and shape the mixture into elongated oval koftas.
- Preheat the grill or grill pan over medium-high heat and brush with olive oil.
- Grill the kofta for about 5-7 minutes on each side until golden brown and cooked through.
- For the garlic yogurt sauce, mix yogurt with lemon juice and a pinch of salt in a small bowl.
- Serve warm with the garlic yogurt sauce and your favorite sides.
Nutrition
- Serving Size: 2 kofta (approximately 150g)
- Calories: 290
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg