Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a heavenly dish that encapsulates the essence of fall in every bite. This easy-to-make recipe features a velvety pumpkin sauce that envelops rigatoni pasta, creating a comforting meal in just 20 minutes. Perfect for busy weeknights or intimate gatherings, this dish impresses with its rich flavors and can be easily paired with proteins like grilled chicken or Italian sausage for added heartiness. Whether enjoyed as a standalone meal or as a side dish, Creamy Parmesan Pumpkin Pasta is sure to become a seasonal favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 cup freshly grated parmesan cheese
- salt
- black pepper
- ground sage
- ground nutmeg
- brown sugar
Instructions
- Boil rigatoni in salted water until al dente; drain and set aside.
- In a large skillet, melt butter over medium heat. Sauté diced onion and optional red pepper flakes for about 5-7 minutes until translucent.
- Add minced garlic; cook for an additional minute.
- Stir in pumpkin puree and sauté for one minute. Pour in heavy cream and whisk until smooth.
- Mix in salt, black pepper, sage, nutmeg, and brown sugar; simmer for 2-3 minutes.
- Incorporate cooked pasta into the sauce; toss to coat thoroughly.
- Serve hot, garnished with extra parmesan cheese and cracked black pepper.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 520
- Sugar: 5g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 85mg
Find it online: https://homecookflavor.com/creamy-parmesan-pumpkin-pasta/