Flavorful Asparagus with Zucchini and Squash
Flavorful Asparagus with Zucchini and Squash is a vibrant, nutritious dish that transforms your vegetable offerings into a culinary delight. Featuring tender asparagus paired with subtly sweet zucchini and squash, this recipe is perfect for busy weeknights or special occasions. Enhanced by fragrant garlic, fresh rosemary, and dried parsley, this dish bursts with flavor while providing a colorful presentation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Wash vegetables thoroughly. Trim asparagus ends and cut into 2-inch pieces. Slice zucchini and yellow squash into 1/4 inch thick half-moons. Mince garlic and slice mushrooms.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 1 minute).
- Add asparagus to the skillet and cook for about 5 minutes until slightly softened.
- Stir in zucchini, yellow squash, and mushrooms; mix well.
- Sprinkle rosemary and parsley over the mixture, stirring to combine.
- Cook for an additional 10-15 minutes until all vegetables are tender yet vibrant in color.
- Adjust seasoning if needed and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg