Hibachi Zucchini
Transform your kitchen into a Japanese steakhouse with this vibrant Hibachi Zucchini! Bursting with flavor from garlic, ginger, and sesame oil, this quick and healthy side dish is perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 2 medium zucchinis
- 1 medium onion
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- Salt and black pepper to taste
Instructions
- Slice zucchinis into sticks (½-inch square, 2-3 inches long) and cut the onion into quarters before slicing.
- Preheat a sauté pan or wok over medium-high heat; add vegetable oil until it shimmers.
- Sauté sliced onion for about 2 minutes until softened.
- Add minced garlic and ginger; stir constantly for 30 seconds to release flavors.
- Incorporate zucchini sticks and cook for an additional 4-5 minutes while stirring.
- Pour in soy sauce and sesame oil; season with salt, black pepper, and sesame seeds. Cook for another minute until tender-crisp.
- Serve alongside fried rice or your choice of protein.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 690mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://homecookflavor.com/hibachi-zucchini-2/