Peach Blueberry Spinach Salad
Peach Blueberry Spinach Salad is a vibrant and refreshing dish that beautifully combines the sweetness of ripe peaches and blueberries with the savory notes of prosciutto and toasted pecans. Perfect for summer gatherings, picnics, or as a light lunch, this salad is not only quick to prepare—taking just 30 minutes—but also visually stunning, making it an ideal centerpiece for any meal. Each bite offers a delightful contrast of flavors and textures, ensuring it stands out from typical salads. With its nutrient-packed ingredients, you can relish a healthy yet delicious option that’s sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1/3 cup pecans
- 3 oz prosciutto
- 2 medium yellow peaches
- 6 oz blueberries
- 5 oz spinach
- 1/3 cup balsamic glaze
Instructions
- Rinse the spinach and blueberries under cold water; pat dry.
- Slice peaches into thin wedges and cut prosciutto into bite-sized pieces.
- Toast pecans in a dry skillet over medium heat for about 5 minutes until fragrant.
- In a large salad bowl, combine spinach, sliced peaches, blueberries, toasted pecans, and pieces of prosciutto.
- Drizzle balsamic glaze over the salad and toss gently to coat.
- Serve immediately as a side dish or appetizer.
Nutrition
- Serving Size: 1 salad serving (about 200g)
- Calories: 325
- Sugar: 12g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://homecookflavor.com/peach-blueberry-spinach-salad/