Roasted Sugar Snap Peas
Roasted sugar snap peas are a delightful and nutritious treat that transforms these sweet, crunchy pods into an irresistible side dish or snack. In just 15 minutes, you can have perfectly caramelized peas that burst with flavor. Their vibrant color and naturally sweet taste make them a favorite among both kids and adults. Whether served alongside grilled chicken, tossed into salads for added texture, or enjoyed on their own as a healthy snack, roasted sugar snap peas are versatile enough to complement any meal. This quick recipe is not only simple but also allows for easy customization with your favorite spices. Enjoy this guilt-free treat that satisfies cravings while providing essential nutrients!
- Prep Time: 5 minutes
- Cook Time: 10–12 minutes
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound sugar snap peas (washed, dried, and trimmed)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- Preheat your oven to 450°F.
- In a mixing bowl, toss the sugar snap peas with olive oil, kosher salt, black pepper, and garlic powder until evenly coated.
- Spread the seasoned peas in a single layer on a rimmed baking sheet.
- Roast in the preheated oven for 10-12 minutes until tender yet crisp.
- Carefully remove from the oven and serve immediately as a side dish, salad addition, or healthy snack.
Nutrition
- Serving Size: 1 serving
- Calories: 65
- Sugar: 3g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg