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Roasted Veggie Bliss Bowls

Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe

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Roasted Veggie Bliss Bowls are a vibrant and nutritious meal option that brings together an array of delicious flavors and textures. Perfect for lunch or dinner, these bowls feature a delightful combination of roasted mixed vegetables, protein-rich chickpeas, and a hearty grain base, all topped with creamy avocado and fresh herbs. Not only are they visually appealing, but they also offer endless customization possibilities based on your personal preferences or seasonal produce availability. Easy to prepare and perfect for meal prepping, Roasted Veggie Bliss Bowls are sure to become a favorite in your weekly meal rotation.

Ingredients

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  • 2 cups mixed vegetables (zucchini, bell peppers, carrots, red onion)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cooked quinoa or brown rice
  • 1 cup chickpeas (canned or cooked)
  • 1 avocado, sliced
  • Fresh herbs (parsley, cilantro, or basil) for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and chop the mixed vegetables into uniform pieces.
  3. In a large bowl, combine chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper. Mix well.
  4. Spread seasoned vegetables evenly on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
  5. While the veggies roast, cook quinoa or brown rice according to package instructions.
  6. Drain and rinse canned chickpeas; sauté if desired for added flavor.
  7. Assemble your bowl by layering quinoa or brown rice at the bottom, followed by roasted vegetables and chickpeas.
  8. Top with sliced avocado, fresh herbs, and drizzle tahini or dressing if desired.

Nutrition

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