Smoked Salmon & Egg Avocado Toast Plate with Fresh Fruit & Tea
Start your day with a delightful and nutritious Smoked Salmon & Egg Avocado Toast Plate with Fresh Fruit & Tea. This gourmet breakfast combines crispy toasted bread topped with creamy avocado, perfectly fried eggs, and savory smoked salmon, all finished off with a sprinkle of fresh sprouts. Served alongside vibrant slices of apple, halved strawberries, and juicy blueberries, this dish offers a beautiful presentation that is perfect for both casual mornings and special brunch gatherings. With its balance of flavors and nutrients, this plate is not only visually appealing but also a satisfying way to kickstart your day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Gourmet
Ingredients
Scale
- 2 slices sourdough or whole grain bread
- 1 ripe avocado
- 2 eggs
- 2 slices smoked salmon
- Alfalfa or broccoli sprouts
- Fresh fruit (apple, strawberries, blueberries)
- Salt & black pepper
Instructions
- Toast the bread until golden brown and spread mashed avocado on each slice. Season lightly with salt.
- In a frying pan over medium heat, fry the eggs to your desired doneness. Place one egg on each slice of toast.
- Top each toast with a slice of smoked salmon and add sprouts for crunch. Finish with black pepper.
- On a separate plate, arrange sliced apple, halved strawberries, and blueberries.
- Serve with your choice of hot tea.
Nutrition
- Serving Size: 1 serving
- Calories: 525
- Sugar: 8g
- Sodium: 520mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 370mg