Stuffed Zucchini Boats (With Creamy Chicken)
Stuffed Zucchini Boats (With Creamy Chicken) are a delightful and wholesome dish that combines fresh zucchini with a rich, creamy chicken filling. Perfect for weeknight dinners or special gatherings, these boats are not only visually appealing but also packed with flavor. Whether you’re feeding family or hosting friends, this versatile recipe is sure to impress everyone at the table.
Why You’ll Love This Recipe
- Easy Preparation: This dish comes together quickly, making it perfect for busy weeknights.
- Flavorful Filling: The combination of creamy chicken and parmesan creates a delicious taste that everyone will adore.
- Healthy Ingredients: Packed with vegetables and lean protein, stuffed zucchini boats are a nutritious option.
- Versatile Serving Options: Enjoy them as a main course or serve alongside salads or bread for a complete meal.
- Customizable Recipe: Feel free to swap out ingredients based on what you have at home for added creativity.

Tools and Preparation
To make Stuffed Zucchini Boats (With Creamy Chicken), you’ll need a few essential tools to ensure your cooking process goes smoothly.
Essential Tools and Equipment
- Baking dish
- Skillet
- Knife
- Cutting board
- Spoon or fruit baller
Importance of Each Tool
- Baking dish: Essential for evenly cooking the zucchini boats and keeping them intact during baking.
- Skillet: Perfect for sautéing the onions and combining the filling ingredients effectively.
- Knife: A good sharp knife makes cutting the zucchini easier and safer.
- Spoon or fruit baller: Helps scoop out the flesh of the zucchini without damaging the skin.
Ingredients
For the Zucchini Boats
- 2 medium zucchini
- 1 1/2 cup pre-cooked chicken (cut into cubes or shredded)
- 3 tablespoon olive oil (divided)
- ½ medium onion (finely diced)
- ½ teaspoon garlic powder
- 7 cherry/plum tomatoes (cut in half)
- 1/2 cup parmesan (grated)
- 1 teaspoon oregano (or mix of Italian Herbs)
- salt and pepper to taste
For the Creamy Sauce
- 3/4 cup heavy cream
- 1/2 cup Colby jack cheese (or sharp Cheddar) (grated)
How to Make Stuffed Zucchini Boats (With Creamy Chicken)
Step 1: Preheat the Oven
Preheat your oven to 400F (200C). Grease a 9 x 13 baking dish with avocado or olive oil to prevent sticking.
Step 2: Prepare the Zucchini
- Trim both ends of the zucchini.
- Cut each zucchini in half lengthwise.
- Scoop out the flesh and seeds using a small spoon or fruit baller, taking care not to pierce through the skin. Reserve half of the extracted flesh for later use.
Step 3: Bake Zucchini Halves
Place the halved zucchinis cut-side up on a baking sheet. Drizzle with olive oil, season with salt and pepper, then bake for about 15 minutes until slightly softened.
Step 4: Cook the Filling
In a skillet over medium heat:
1. Sauté diced onion until softened.
2. Add halved tomatoes, pre-cooked chicken, reserved zucchini flesh, Italian herbs, and garlic powder.
3. Sauté for an additional 2 minutes before stirring in heavy cream.
Step 5: Add Cheese to Filling
Stir in grated parmesan cheese into the mixture. Allow it to simmer for 2–3 minutes until slightly thickened. Taste and adjust seasoning if needed.
Step 6: Assemble Zucchini Boats
Once zucchinis are softened:
1. Evenly distribute the creamy chicken filling among each zucchini half.
2. Sprinkle grated cheese on top of each filled boat.
Step 7: Final Bake
Return stuffed zucchini boats to the oven and bake for another 10 minutes until cheese is melted and bubbly. Enjoy your delicious Stuffed Zucchini Boats!
How to Serve Stuffed Zucchini Boats (With Creamy Chicken)
Stuffed Zucchini Boats (With Creamy Chicken) make a delightful and visually appealing meal that can be enjoyed in various ways. Here are some creative serving suggestions to elevate your dining experience.
For a Family Meal
- Serve with Garlic Bread: Pair the zucchini boats with warm, toasted garlic bread for a comforting touch.
- Add a Side Salad: A fresh garden salad with mixed greens and a light vinaigrette complements the richness of the stuffed zucchini.
As Party Appetizers
- Mini Zucchini Bites: Cut smaller zucchini pieces for bite-sized servings, perfect for sharing at gatherings.
- Garnish with Fresh Herbs: Top each boat with chopped parsley or basil for added flavor and color.
For Meal Prep
- Pack for Lunch: Store individual boats in airtight containers for an easy lunch option throughout the week.
- Freeze Leftovers: If you have any leftovers, freeze them in portions to enjoy later.
How to Perfect Stuffed Zucchini Boats (With Creamy Chicken)
Creating the perfect Stuffed Zucchini Boats is all about attention to detail. Follow these tips for the best results.
- Use Fresh Ingredients: Always opt for fresh zucchini, herbs, and vegetables to enhance flavor.
- Don’t Overcook Zucchini: Bake just until slightly softened before adding filling; this prevents mushiness.
- Experiment with Spices: Feel free to add spices like red pepper flakes or smoked paprika for extra kick.
- Adjust Cheese Varieties: Mix different cheeses such as mozzarella or feta for unique flavors.
Best Side Dishes for Stuffed Zucchini Boats (With Creamy Chicken)
Pairing side dishes with your Stuffed Zucchini Boats adds variety and balance to your meal. Here are some excellent options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes seasoned with garlic create a comforting side.
- Roasted Vegetables: Seasonal veggies roasted simply with olive oil make a healthy addition.
- Caesar Salad: Crisp romaine lettuce, parmesan cheese, and crunchy croutons provide a refreshing contrast.
- Quinoa Salad: A light quinoa salad mixed with cucumbers, tomatoes, and lemon vinaigrette offers a nutritious option.
- Steamed Broccoli: Bright green steamed broccoli adds color and essential nutrients to your plate.
- Rice Pilaf: Fluffy rice pilaf flavored with herbs complements the creamy filling of the zucchini boats.
Common Mistakes to Avoid
When making Stuffed Zucchini Boats (With Creamy Chicken), it’s easy to make a few common errors. Here are some mistakes to watch out for:
- Overcooking the Zucchini: If you bake the zucchini too long at the initial stage, they may become mushy. Bake them just until slightly softened to maintain a nice texture.
- Ignoring Seasoning: Under-seasoned filling can lead to bland flavors. Always taste your mixture before stuffing and adjust salt and pepper as needed for the best flavor.
- Skipping the Cream: The creamy component is vital for texture and taste. Don’t skip the heavy cream; it adds richness that balances the dish.
- Not Draining Zucchini Flesh: Excess moisture from the zucchini flesh can make your filling watery. Be sure to squeeze out any excess water after chopping.
- Crowding the Baking Dish: Overcrowding can prevent even cooking and browning. Make sure there’s enough space between each zucchini boat in your baking dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftover stuffed zucchini boats in an airtight container.
- They can last in the refrigerator for up to 3 days.
Freezing Stuffed Zucchini Boats (With Creamy Chicken)
- Wrap individual boats tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe container or bag and freeze for up to 2 months.
Reheating Stuffed Zucchini Boats (With Creamy Chicken)
- Oven: Preheat your oven to 350°F (175°C) and bake for about 15-20 minutes until heated through.
- Microwave: For quick reheating, place a boat on a microwave-safe dish and heat for 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium heat, adding a splash of water to steam until warmed through.
Frequently Asked Questions
Here are some commonly asked questions regarding Stuffed Zucchini Boats (With Creamy Chicken):
Can I use other proteins instead of chicken?
Yes! Feel free to substitute shredded turkey or cooked ground beef for a different flavor profile.
What other vegetables can I add to the stuffing?
You can add bell peppers, spinach, or mushrooms for added nutrition and flavor.
How do I make this recipe gluten-free?
Ensure that all ingredients, such as sauces or broths if used, are certified gluten-free.
Are Stuffed Zucchini Boats (With Creamy Chicken) suitable for meal prep?
Absolutely! They store well and can be prepared ahead of time for an easy weeknight meal.
Final Thoughts
Stuffed Zucchini Boats (With Creamy Chicken) offer a delightful blend of flavors that is both comforting and satisfying. This versatile dish allows you to customize ingredients based on what you have on hand. Whether you’re feeding your family or hosting friends, these zucchini boats are sure to impress. Give this recipe a try and enjoy a healthy yet indulgent meal!
Stuffed Zucchini Boats (With Creamy Chicken)
Stuffed Zucchini Boats (With Creamy Chicken) are a delightful and nutritious dish that combines tender zucchini with a rich, creamy chicken filling. This recipe is perfect for busy weeknights or special gatherings, as it’s both visually appealing and bursting with flavor. Each bite offers a satisfying mix of textures and tastes, making it a favorite among family and friends. Plus, this versatile recipe allows for ingredient swaps, ensuring you can make it your own. Serve these delicious zucchini boats as a main course or alongside fresh salads and crusty bread for an unforgettable meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 2 medium zucchini
- 1 ½ cups pre-cooked chicken (cubed or shredded)
- ¾ cup heavy cream
- ½ cup grated parmesan cheese
- ½ medium onion (diced)
- 3 tablespoons olive oil
- Garlic powder, oregano, salt, and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and grease a baking dish.
- Halve the zucchini lengthwise and scoop out the flesh, reserving half.
- Bake zucchini halves cut-side up for about 15 minutes until slightly softened.
- Sauté diced onion in olive oil until softened; add tomatoes, chicken, reserved zucchini flesh, herbs, and garlic powder.
- Stir in heavy cream and simmer for 2–3 minutes before adding parmesan cheese.
- Fill the baked zucchinis with the creamy mixture and top with additional cheese.
- Bake again for another 10 minutes until bubbly.
Nutrition
- Serving Size: 1 stuffed zucchini boat (150g)
- Calories: 295
- Sugar: 3g
- Sodium: 410mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg