Teriyaki Salmon Bowl with Avocado & Cucumber
Indulge in the vibrant flavors of a Teriyaki Salmon Bowl with Avocado & Cucumber, a dish that beautifully marries fresh, wholesome ingredients for a satisfying meal. This recipe features succulent salmon glazed with a rich teriyaki sauce, complemented by creamy avocado and crunchy cucumber served over fluffy jasmine rice. Perfect for quick lunches or light dinners, it’s not only visually appealing but also packed with nutrients. With its refreshing taste and customizable options, this bowl is sure to become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking/Pan-searing
- Cuisine: Asian
Ingredients
Scale
- 1 salmon fillet (~5 oz)
- 2 tbsp teriyaki sauce (store-bought or homemade)
- 1 cup cooked jasmine rice
- avocado, sliced
- 1 small cucumber, thinly sliced
- 1 tsp rice vinegar or lemon juice
- Salt & pepper to taste
- 1 tsp sesame oil (optional)
- lemon or orange wedge
Instructions
- Cook the Salmon: Pan-sear or bake the salmon at 400°F (200°C) for 10-12 minutes; brush with teriyaki sauce during the last 2 minutes.
- Prepare Cucumber Salad: In a mixing bowl, combine sliced cucumber, rice vinegar or lemon juice, salt, pepper, and sesame oil (if using). Chill in the refrigerator.
- Assemble Bowl: Scoop cooked rice into a bowl. Top with flaked salmon, chilled cucumber salad, and avocado slices. Garnish with a wedge of lemon or orange.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg