Tex-Mex Chicken Chopped Salad
Tex-Mex Chicken Chopped Salad is a refreshing and satisfying dish that brings a burst of flavor to your table. Combining crunchy romaine lettuce, juicy grilled chicken, and a zesty taco-flavored ranch dressing, this salad is perfect for any occasion—from quick weeknight dinners to summer gatherings. It’s not only delicious but also versatile, allowing you to customize it with your favorite toppings or enjoy it as meal prep throughout the week. With its vibrant colors and bold flavors, this salad will quickly become a staple in your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves about 6 people 1x
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Tex-Mex
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 8 cups romaine lettuce (chopped)
- 1 cup corn kernels
- 1 can black beans (drained and rinsed)
- 2 Roma tomatoes (diced)
- 1/2 cup mild cheddar cheese (shredded)
- 1 cup ranch dressing
- 2 tablespoons mild taco seasoning
- Juice of 1/2 lime
- Tortilla chips (crushed)
Instructions
- In a small bowl, whisk together ranch dressing and taco seasoning until smooth. Refrigerate until ready to use.
- In a large non-stick skillet over medium-high heat, cook chicken pieces seasoned with salt and pepper for about 12 minutes until fully cooked.
- In a large bowl, combine chopped romaine, corn, black beans, tomatoes, cheese, lime juice, and crushed tortilla chips.
- Allow the chicken to cool slightly before adding it to the salad mix. Drizzle the dressing over the salad gradually while tossing gently until well combined.
- Serve immediately in individual bowls or family-style.
Nutrition
- Serving Size: 1 salad bowl (approximately 400g)
- Calories: 520
- Sugar: 4g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://homecookflavor.com/tex-mex-chicken-chopped-salad/