Zucchini and Turkey Bacon Slice
This quick, easy and healthy Zucchini and Turkey Bacon Slice is perfect for any meal of the day! It’s a versatile dish that you can prepare in advance, making it ideal for breakfast, lunch, or dinner. The combination of zucchini and turkey bacon not only makes it delicious but also adds a nutritious twist. Whether served warm or cold, this zucchini slice is great for kids’ lunch boxes and gatherings alike!
Why You’ll Love This Recipe
- Versatile Meal Option: This Zucchini and Turkey Bacon Slice can be enjoyed at any time of the day.
- Simple to Prepare: With just a few steps and basic ingredients, you can whip up this dish in no time.
- Healthy Ingredients: Packed with veggies and lean turkey bacon, it’s a nutritious choice for families.
- Great for Meal Prep: Make a batch ahead of time and have meals ready throughout the week.
- Kid-Friendly: The flavors are mild enough to please picky eaters, making it a hit with children.

Tools and Preparation
To make your cooking experience smoother, gather the following essential tools and equipment. Having the right tools will help you prepare the Zucchini and Turkey Bacon Slice efficiently.
Essential Tools and Equipment
- Baking dish (9 x 9 in / 23 x 23 cm)
- Grater
- Frying pan
- Mixing bowls
- Colander
Importance of Each Tool
- Baking dish: A good quality baking dish ensures even cooking and prevents sticking.
- Grater: Helps to quickly prepare your zucchini and carrot, which are key ingredients in this recipe.
- Frying pan: Ideal for sautéing onion and turkey bacon to enhance their flavors before adding them to the mix.
Ingredients
This quick, easy and healthy Zucchini and Turkey Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with Turkey Bacon is great served hot or cold, so you can also pop it into kids lunch boxes.
Ingredients:
– 2 Zucchini, grated
– 1 Carrot, grated
– 2 tablespoon Olive Oil
– 1 Brown / Yellow Onion, diced
– 2 Turkey Bacon Slices / Rashers, diced
– 1/2 Red Capsicum / Bell Pepper, diced
– 5 Eggs, lightly whisked
– 1/4 cup Milk
– 1 cup Self-Raising Flour
– 1 1/4 cup Grated Cheddar Cheese
– Salt and Pepper, to taste
How to Make Zucchini and Turkey Bacon Slice
Step 1: Preheat the Oven
Preheat your oven to 180C / 350F. Line your square baking dish with baking paper to prevent sticking.
Step 2: Prepare the Vegetables
Grate the zucchini and carrot into a colander. Sprinkle with salt and let sit for 10 minutes to draw out excess moisture.
Step 3: Sauté Onion and Turkey Bacon
Meanwhile, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add diced onion and turkey bacon; cook while stirring until golden brown. Once done, remove from heat to cool slightly.
Step 4: Mix Ingredients Together
Using your hands, squeeze as much excess moisture out of the zucchini and carrot as possible. In a large mixing bowl, combine the squeezed vegetables with diced capsicum/pepper, onion mixture, turkey bacon, 1 cup of cheese, and flour. Stir until well combined.
Step 5: Combine Wet Ingredients
Add lightly whisked eggs, milk, remaining olive oil, salt, and pepper to the mixture. Stir well until all ingredients are fully incorporated.
Step 6: Bake Your Slice
Pour the mixture into your prepared baking tray. Smooth the top and sprinkle with reserved cheese (1/4 cup). Bake in the oven for about 35-40 minutes or until cooked through (it should feel firm to touch). Let cool before cutting into squares for serving.
How to Serve Zucchini and Turkey Bacon Slice
This Zucchini and Turkey Bacon Slice is a delightful dish that can be enjoyed in many ways. It’s perfect for any meal of the day and makes a great addition to lunch boxes or picnics.
For Breakfast
- Serve warm alongside scrambled eggs for a hearty start to your day.
- Pair with avocado slices for a creamy contrast and added nutrition.
For Lunch
- Enjoy cold slices with a fresh garden salad for a light yet filling meal.
- Pack in lunch boxes with hummus and veggie sticks for a balanced option.
For Dinner
- Serve hot with a side of steamed vegetables for a complete dinner plate.
- Accompany with garlic bread for a comforting evening treat.
As Snacks
- Cut into bite-sized pieces and serve as finger food at gatherings or parties.
- Offer alongside yogurt or tzatziki as a healthy dip option.
How to Perfect Zucchini and Turkey Bacon Slice
To ensure your Zucchini and Turkey Bacon Slice turns out perfectly every time, consider these helpful tips:
- Use Fresh Ingredients: Fresh zucchini and turkey bacon will enhance the flavor and texture of your slice.
- Grate Well: Ensure the zucchini and carrot are grated finely to blend well into the mixture.
- Squeeze Out Moisture: Remove excess moisture from the zucchini and carrot to prevent the slice from becoming soggy.
- Preheat Oven: Always preheat your oven to ensure even cooking throughout the slice.
- Check Cooking Time: Keep an eye on the baking time; doneness can vary based on your oven.
- Cool Before Cutting: Let the slice cool slightly before cutting to ensure clean edges.
Best Side Dishes for Zucchini and Turkey Bacon Slice
Pairing your Zucchini and Turkey Bacon Slice with complementary side dishes can elevate your meal. Here are some great options:
- Green Salad: A refreshing mix of greens, tomatoes, and cucumbers dressed lightly enhances the flavors of the slice.
- Steamed Broccoli: Lightly steamed broccoli adds crunch and color, making it an excellent healthy choice.
- Roasted Sweet Potatoes: Sweet potatoes add sweetness that balances the savory taste of the slice; roast until golden.
- Garlic Bread: Crispy garlic bread provides a comforting side that pairs wonderfully with this dish.
- Coleslaw: A tangy coleslaw offers crunch and acidity, perfect for cutting through richness.
- Fruit Salad: A vibrant fruit salad brings sweetness and freshness that contrasts nicely with the savory slice.
Common Mistakes to Avoid
When making the Zucchini and Turkey Bacon Slice, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.
- Ignoring moisture – Not squeezing out excess moisture from the zucchini can make your slice soggy. Always squeeze well before mixing.
- Overbaking – Baking for too long can dry out your slice. Keep an eye on it and check for doneness at the 35-minute mark.
- Skipping seasoning – A lack of seasoning can make your slice bland. Don’t forget to add salt and pepper to enhance the flavors.
- Using low-quality ingredients – Opting for cheap or outdated ingredients can affect taste. Use fresh vegetables and high-quality turkey bacon for the best results.
- Not letting it cool – Cutting into the slice while hot may cause it to fall apart. Allow it to cool before slicing for neat pieces.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Make sure the slice has cooled completely before sealing.
Freezing Zucchini and Turkey Bacon Slice
- Wrap individual slices in plastic wrap, then place in a freezer bag.
- Can be frozen for up to 3 months.
Reheating Zucchini and Turkey Bacon Slice
- Oven – Preheat to 180C / 350F, wrap in foil, and heat for about 15-20 minutes.
- Microwave – Place on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warm.
- Stovetop – Heat in a non-stick pan over medium heat for about 5 minutes per side until warmed through.
Frequently Asked Questions
Here are some common questions about making the Zucchini and Turkey Bacon Slice.
Can I customize my Zucchini and Turkey Bacon Slice?
Yes! You can add different vegetables or swap turkey bacon for another protein like ham or chicken.
How do I know when my Zucchini and Turkey Bacon Slice is done?
The slice should be firm to touch and golden brown on top. A toothpick inserted should come out clean.
Can I make this Zucchini and Turkey Bacon Slice gluten-free?
Absolutely! Substitute self-raising flour with a gluten-free flour blend that includes a leavening agent.
What can I serve with my Zucchini and Turkey Bacon Slice?
This slice pairs wonderfully with a fresh salad or steamed vegetables for a complete meal.
Final Thoughts
This Zucchini and Turkey Bacon Slice is not only quick and easy but also incredibly versatile. Perfect for breakfast, lunch, or dinner, you can customize it with various ingredients based on your preferences. Give it a try, and enjoy the delicious flavors!
Zucchini and Turkey Bacon Slice
Zucchini and Turkey Bacon Slice is a delightful, nutritious dish that’s perfect for any meal of the day. This easy-to-make slice combines fresh zucchini and lean turkey bacon, resulting in a savory treat that’s both delicious and healthy. Ideal for breakfast, lunch, or dinner, it can be enjoyed warm or cold, making it a versatile option for busy families. Whether packed in kids’ lunch boxes or served at gatherings, this dish is sure to impress. With simple ingredients and straightforward preparation, you can whip up this flavorful slice in no time.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Healthy
Ingredients
- 2 Zucchini, grated
- 1 Carrot, grated
- 2 tablespoons Olive Oil
- 1 Brown/Yellow Onion, diced
- 2 Turkey Bacon Slices/Rashers, diced
- 1/2 Red Capsicum/Bell Pepper, diced
- 5 Eggs, lightly whisked
- 1/4 cup Milk
- 1 cup Self-Raising Flour
- 1 1/4 cup Grated Cheddar Cheese
- Salt and Pepper to taste
Instructions
- Preheat your oven to 180C (350F) and line a square baking dish with baking paper.
- Grate zucchini and carrot into a colander; sprinkle with salt and let sit for 10 minutes to draw out moisture.
- In a frying pan over medium heat, sauté onion and turkey bacon in olive oil until golden brown; remove from heat.
- Squeeze excess moisture from zucchini and carrot; combine with capsicum, onion mixture, turkey bacon, cheese, and flour in a large bowl.
- Add whisked eggs, milk, remaining olive oil, salt, and pepper; mix well.
- Pour mixture into the prepared baking tray; smooth the top and sprinkle with reserved cheese. Bake for 35-40 minutes or until firm to touch. Cool before cutting into squares.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 185
- Sugar: 2g
- Sodium: 330mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 110mg